Time to get started!
We break apart the 1-hr slog* into two, 30-minute sessions.
Get moving!
$100 + HST
Two 30-minute virtual sessions
I’m ready to get moving and stay moving!
$225 + HST
Five 30-minute virtual sessions
Not sure yet!
$55 + HST
One 30-minute virtual session

“The best way to get something done is to begin.”
*Please note: 1 hour slog available by request. In person 1 hour sessions are held in downtown Ottawa. Use the Connect page to request more information.